Coughs, both wet and dry, can be irritating and a pain. You can’t speak properly because of the irritating feeling in your throat. You just wish that it would go away in an instant. Unfortunately, it doesn’t work that way. You have to find ways to cure it or lessen the irritation or else you’ll have a very troublesome day (or weeks!) ahead of you.
When it comes to battling cough, particularly wet cough, taking some medication or a cough syrup is often advised by the doctor. But what if you’re not really fond of spending some money just for that? What if you feel that going natural over artificial is a much better alternative?
Luckily, there are natural wet cough home remedies that you can find sitting at your counter top or hidden in your refrigerator. There are also home remedies for dry cough that you can find in your own kitchen. Here are some of the natural means to lessen the irritation of your throat and to free yourself from the trouble that a cough has.
Garlic is one of the best natural wet cough home remedies. It may ward of some potential partners but who would want to talk to someone who keeps coughing in front of them? It may hard to swallow sometimes but garlic is one of the wet cough remedies people go to when needed. There are a variety of ways on how you can chow down this cure. You can add to your chicken soup, another natural way to cure cough. But do not let it sit on your pot for too long because heat can damage the effectiveness of garlic. So, just toss it in at the last moment.
Never mind the aftertaste that you may not be fond of. Just keep in mind that it takes a little bit of sacrifice for you to get well from the cough. So you just have to tough it up!
Side Note: Garlic is also very good for the heart – it not only helps you get rid of wet cough but also strengthens your heart!
Mustard seed is very useful especially when treating wet cough. It contains sulphur that can help stimulate the flow of mucus. To get this cough relief home remedy to work, you need to break the mustard seed and allow it to sit on water for 15 minutes. Then, crush it to form 1 teaspoon of mustard seed then put it in a cup of warm water. Let it sit for another 15 minutes. It may take the whole lot of you just to swallow this natural wet cough home remedies but it will be worth it in the end.
Rub with Menthol Chest Rub
This method is one of the most efficient, yet often slept on methods of curing wet cough. All you have to do is buy a menthol chest rub and gently rub it on your chest. You will immediately feel a relaxing feeling that is caused by the menthol. This will help clear the mucus build-up inside of you. It is advisable to put some of the menthol chest rub every night before going to sleep in.
The pepper can cause irritation as well but this is what makes pepper an amazing wet cough remedies. It is the irritating characteristic of pepper that stimulates circulation and the flow of mucus in the body. Get 1 teaspoon of black pepper and place it in a cup. To make things a bit sweeter, place 1 tablespoon of honey, another great natural remedy for coughs. Fill the cup with boiling water then let it sit for 10 to 15 minutes. Stir it and drink up!
Side Note: Pepper may not be taken pretty well by children. If ever they reject it, try the other natural home remedies for cough instead.
These are just some of the home remedies for wet cough in adults that you can easily find. But, of course, there are also home remedies for dry cough available. The home remedies for dry cough can also be found in the kitchen through the form of honey and candies. Most of the time, the cure for a wet cough is the same as that for a dry cough!
If for some reason your cough won’t go away, it is highly advised for you to consult a doctor immediately. There may be an underlying reason behind your consistent cough. Do not self-medicate. These natural home remedies for wet cough can only do so much. It cannot cure something chronic or serious reasons for your cough such as tuberculosis. So always remember, if cough persists, it is better to consult a medical doctor on what to do.